Freezer Meal Prep // FB //Jessica Mom Life

 Chicken Fajitas

3–4 chicken breasts 1 orange pepper 1 green pepper 1 yellow pepper 1 onion 1 packet fajita seasoning
Add everything to a freezer bag Freeze
Cook LOW 6–8 hours Serve over rice or in tortillas
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Hawaiian Meatballs 2 lbs frozen meatballs 1/4 c brown sugar 1/4 c soy sauce 1/2 tsp garlic powder 1 jar sweet and sour sauce 1 red pepper 1 c broccoli 1 onion 1 can pineapple chunks with juice
Add everything to a freezer bag Freeze
Cook LOW 6–8 hours Serve over rice
⸻
Sausage and Peppers 2 packages sausage or kielbasa 2 green peppers 1 red pepper 1 onion 2–3 cloves garlic 1 (15 oz) can Italian-style diced tomatoes 2 tsp Italian seasoning olive oil (drizzle)
Mix everything in a freezer bag Drizzle with olive oil Freeze
Cook LOW 6–8 hours Serve over noodles
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Southwest Chicken 1.5 lbs chicken 1 can black beans (drained) 1 can diced tomatoes + green chiles 1 c corn 1/2 c salsa 1 red onion 1 jalapeño 2 tsp cumin 2 tsp chili powder 4 cloves garlic juice of 2 limes salt + pepper
Add everything to a freezer bag Freeze up to 1 month
Cook LOW 7–8 hours or HIGH 3–4 hours Stir in lime juice at the end

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