Healthy Weight-Loss bowls

 Cottage Cheese Bacon Bowl

1 cup low fat cottage cheese, 1.5 slices shortcut bacon, ¼ cup cherry tomatoes, ¼ avocado, everything bagel seasoning
Cal: 387 | Protein: 35g

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🔥 Curry Chicken Lettuce Wraps
1 cup shredded chicken, ¼ cup low fat Greek yoghurt, ¼ tsp curry powder, 2 tbsp diced red onion, 1 tbsp raisins, 2 lettuce leaves
Cal: 398 | Protein: 42g

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🔥 Chicken Fajita Bowl
160g rotisserie chicken breast, 100g cooked rice, 100g sautéed capsicum, 20g salsa, 20g shredded cheese
Cal: 385 | Protein: 38g

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🔥 Fluffy Chocolate Mousse
1 cup low fat cottage cheese, 1 tbsp protein powder, 1 tbsp cocoa powder, ½ tbsp maple syrup
Cal: 300 | Protein: 47g

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Chicken Salad
- 100g chicken breast, grilled - 2 cups mixed greens - 1/2 cup cherry tomatoes - 1/4 cucumber, sliced - 1 tablespoon balsamic vinegar - 1 teaspoon olive oil (40 calories
Total Calories: 249 Total Protein: 33g
2️⃣ Turkey Breast Wrap
- 100g turkey breast, sliced - 1 whole grain tortilla - 1/4 avocado, sliced - 1/4 cup shredded lettuce - 1 tablespoon mustard
Total Calories: 277 Total Protein: 35g
3️⃣ Greek Yogurt Parfait
- 200g non-fat Greek yogurt - 1/4 cup blueberries - 1/4 cup sliced strawberries - 1 tablespoon sugar free syrup
Total Calories: 197 Total Protein: 21g
4️⃣ Egg White Omelette
- 6 egg whites - 1/4 cup spinach - 1/4 cup diced tomatoes - 1 tablespoon diced onions - Salt and pepper to taste
Total Calories: 116 Total Protein: 22g
6️⃣ Cottage Cheese and Fruit Bowl
- 200g low-fat cottage cheese - 1/2 cup pineapple chunks - 1/4 teaspoon cinnamon
Total Calories: 248 Total Protein: 28g

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