High Protein Beef Stroganoff // Rustic Honey
- 2 cup cottage cheese, room temperature
- 4 tbsp olive oil
- 1 lb mushrooms, sliced
- pinch of salt and pepper
- 2 lb ground beef
- 1 cup diced onion, about a medium sized onion
- 6 cloves garlic, grated
- 2 tsp fresh thyme leaves
- 6 tbsp all-purpose flour
- 2 tbsp Worcestershire sauce
- 10 cups beef broth
- 24 oz egg noodles, or favorite pasta noodles
- fresh parsley, chopped, to serve
Equipment
- 1 Blender
Instructions
- Blend the cottage cheese until smooth.
- Heat a medium pot over medium heat and add the oil. Once heated, add the mushrooms. Season with a pinch of salt and pepper and sauté, stirring occasionally, until mostly tender, about 8 minutes.
- Stir in the beef and onion and continue cooking, stirring often, until the beef is browned and the onion is tender, about 8 more minutes.
- Stir in the garlic and thyme and saute another minute. Sprinkle the flour over the beef mixture and stir, cooking the flour for about 2 minutes.
- Add the Worcestershire and beef broth and bring to a low boil.
- Add the egg noodles. Cover and cook, stirring every 3 minutes or so, until the noodles are cooked through.
- Stir in the blended cottage cheese until smooth and creamy.
- Serve hot with parsley and extra ground black pepper and enjoy!
Calories: 709kcal, Carbohydrates: 72g, Protein: 47g, Fat: 25g, Saturated Fat: 8g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 12g, Trans Fat: 1g, Cholesterol: 154mg, Sodium: 1434mg, Potassium: 1050mg, Fiber: 4g, Sugar: 5g, Vitamin A: 154IU, Vitamin C: 5mg, Calcium: 123mg, Iron: 6mg
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