I have many recipes that inspire my creations right here in this blog. I also have my own creations here along with the videos where these recipes are seen
56 ounce can crushed tomatoes 12 ounce can tomato paste ½ cup Classic Basil Pesto 5 cloves garlic, minced 2 tablespoon balsamic vinegar 2 tablespoon dried minced onion 2 tablespoon chopped fresh parsley 3 teaspoon dried basil 2 teaspoon sea salt 2 teaspoon dried oregano ½ teaspoon crushed red pepper ½ teaspoon ground black pepper INSTRUCTIONS Combine all ingredients in a saucepan and simmer for 20 to 30 minutes. NOTES net carbs per serving: 4.2g NUTRITION Serving Size: ¼ cup Calories: 27 Fat: 0.5g Carbohydrates: 5.5g Fiber: 1.3g Protein: 1.2g
Ingredients ▢ 1 pound ground beef (I used 80/20) ▢ 2 Tablespoons salted butter ▢ 2 cloves garlic, minced ▢ 1 Tablespoon dried minced onion ▢ ½ teaspoon black pepper ▢ 2 Tablespoons all-purpose flour ▢ 2 cups beef broth (can use low or no sodium) ▢ 1 Tablespoon Worcestershire sauce Instructions In a large skillet over medium-high heat, cook 1 pound ground beef , breaking it up into crumbles until there is no pink left, 8-10 minutes. I like to get a little char on the beef if possible Drain any excess grease and place meat back into skillet. Lower the temperature to medium heat and add 2 Tablespoons salted butter . Allow the butter to melt. Stir in 2 cloves garlic, minced , 1 Tablespoon dried minced onion and ½ teaspoon black pepper until fragrant, 30 seconds. Add 2 Tablespoons all-purpose flour an...
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