Misc Recipes // Three Rivers Challege // Seed & Sparrow

 Banana Pancakes

1 1/2 cups all purpose flour* 2 teaspoons baking powder 1/4 teaspoon salt 3 small mashed ripe bananas 2 tablespoons melted butter or oil 1 egg 3/4 cup buttermilk 1/3 cup coconut sugar(or brown sugar) 1 teaspoon pure vanilla extract Banana Bread 3 bananas mashed 1/4 cup oil 1/3 cup maple syrup 2 eggs 1.5 cups flour 1 tsp baking soda 1/4 tsp salt 1 tsp cinnamon 1/4 cup cocoa combined with 1/4 cup milk 1 tbsp instant coffee 350 for 40 minutes Breakfast Casserole 3 cups leftover veggies from the fridge 10 eggs + 1/2 cup milk salt, pepper, onion powder 1/2 cup cheese 350 for 30 minutes or until eggs are set Beef Barley Soup 1 tablespoon olive oil 1 pound beef cubes ¾ teaspoon salt ½ teaspoon black pepper 3 celery stalks, chopped 3 carrots, chopped 8 ounces mushrooms, sliced 4 cloves garlic, minced 1 teaspoon dried thyme 1 tsp onion powder 2 tablespoons tomato paste 6 cups low sodium beef broth, or low sodium chicken broth, plus more as needed 1 tablespoon Worcestershire sauce 1 tablespoon coconut aminos 2 bay leaves ¾ cup pearl barley Skillet Bread 2 1/4 tsp active dry yeast  2 teaspoons honey 2 cups of warm water  1/2 cup grated 1 tablespoon Dried rosemary 1 tablespoon Dried thyme 1 teaspoon salt  4 1/3 cup all purpose flour Olive oil Combine everything but olive oil, and allowed to rise for one hour. Transfer dough to oiled cast iron skillet, slash with a knife and drizzle with olive oil, sprinkle with extra Parmesan cheese, cover and allow to rise 15 to 20 minutes and bake at 400° for 35 minutes Chicken and tortellini with Cream Sauce 1 lb chicken breast 1/2 cup chicken broth 1 cup heavy cream 4 cloves garlic, minced 1 tsp paprika 1 tsp italian blend s+p to taste 12 oz tortellini 2 cups spinach 8 oz sliced mushrooms 1/2 cup parmesan cheese Bone Broth Hot Chocolate 1/2 cup bone broth 1 cup raw milk 2 tbsp maple syrup 2 tbsp cacao 1/2 tsp vanilla pinch salt Homemade Good for you Marshmallows 1 cup water 3 tbsp grassfed bovine gelatin 1/2 cup maple syrup 1.5 tsp vanilla Meatloaf 1 lb ground beef 1 lb ground venison 2 cups oats 2 eggs 1 cup homemade ketchup(or 1/2 cup ketchup + 1/2 cup bbq sauce) 1 tsp salt 1/2 tsp pepper 1 tsp onion powder bake at 350 for 1 hour Tortillas 3 cups flour 5 tbsp butter 1.5 tsp salt 2 tsp baking powder 1 cup warm water Enchilada Sauce 3 tbsp olive oil combine: 3 tbsp flour 1 tsp cumin 1/2 tsp garlic powder 1/2 tsp oregano 3/4 tsp salt 1/2 tsp pepper 2tbsp tomato paste 2 cups chicken broth 1 tsp acv Beef Enchiladas 3 lbs roast 8 oz jar banana peppers 8 oz jar cowboy candy marinade 1/2 cup beef broth 1 tsp cumin 1/2 paprika 1 tsp onion powder 90 minutes on high in instant pot or 8 hours on low in crockpot

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