5 CANNED CHICKEN Recipes // Meals With Maria

 

Canned Chicken and Corn Soup


INGREDIENTS
  

  • 1/2 onion chopped
  • 2 stalks celery chopped
  • 2 cloves garlic minced
  • 6 slices bacon cut up
  • 1/4 cup flour
  • 4 cups chicken broth
  • 1 can corn drained
  • 1 12.5oz can chicken drained
  • 1 cup heavy cream
  • 3/4 tsp italian seasoning
  • 1 pinch cayanne
  • 3 russet potatoes peeled and diced

INSTRUCTIONS
 

  • In a large soup pot, sauté bacon until crispy.
  • Add in celery and onion and cook for about 5 minutes until soft.
  • Add in flour and stir constantly for 1 minute.
  • Add in minced garlic and sauté for 30 seconds until fragrant.
  • Add in broth, corn, chicken, cream, spices, and potatoes.
  • Bring to a boil, reduce heat to low. Cover half way and cook for an additional 15-20 minutes until the potatoes are fully cooked through.
  • Add salt and pepper to taste and enjoy!

Chicken Flautas

INGREDIENTS
  

  • 3 oz softened cream cheese
  • 1 can drained canned chicken 12.5oz
  • 1/2 cup shredded cheddar
  • 1/6 cup salsa
  • 1/8 tsp cumin
  • 1/8 tsp chili powder
  • 1/8 tsp onion powder
  • 1/8 tsp garlic powder
  • 5 flour tortillas

INSTRUCTIONS
 

  • Mix all ingredients aside from the tortillas together.
  • Place 1/5 of the mixture over a flour tortilla and roll the tortilla up. Place it seam side down on a baking sheet.
  • Repeat this with all 5 tortillas and bake at 400 degrees for 18-20 minutes.
  • Serve with sour cream, salsa, guacamole, and any of your favorite toppings.

Chicken Roll Ups With Avocado

INGREDIENTS
  

  • 1/2 avocado
  • 1 1/2 tbsp greek yogurt or sour cream
  • 3/4 tsp lime juice
  • 1/4 red onion finely chopped
  • 1/2 red bell pepper finely chopped
  • 1 tbsp scallions diced
  • 1 12.5oz container chicken
  • 2 xl burrito sized tortillas

INSTRUCTIONS
 

  • Mix all ingredients aside from the tortillas.
  • Spread half the mixture over each tortilla and roll tightly.
  • Slice into 1/4 inch slices. Refrigerate until ready to serve!

Summer Gazpacho Recipe

INGREDIENTS
  

  • 1 jar roasted red peppers drained and rinsed or one fresh bell pepper
  • 2 cans diced tomatoes or 2lbs fresh
  • 1 tsp minced garlic
  • 1/3 cup oil extra virgin, if you have it
  • salt and pepper to taste
  • 1 sprinkle dried basil or fresh
  • croutons store bought or fresh

INSTRUCTIONS
 

  • Combine the first 5 ingredients in a blender or food processor.
  • Process until smooth and adjust for flavoring by adding salt and pepper or more vinegar if you feel necesary. Refrigerate for at least 2 hours.
  • Serve cold, topped with croutons, a sprinkle of basil and a drizzle of oil.

Canned Chicken Mini Quesadilla

INGREDIENTS
  

  • 1 12.5 oz can of chicken drained
  • 1/3 cup salsa
  • 1 1/2 cup shredded cheddar
  • 1/4 cup minced cilantro optional
  • 1 can refried beans
  • 1 package flour street taco shells
  • 1 tsp butter

INSTRUCTIONS
 

  • Mix frist 3 or 4 ingredients together well.
  • Spread refried beans over the tortillas then add 2 tbsp of the chicken mixture and fold in half.
  • Heat butter in a large skillet over medium heat until melted.
  • Add folded tacos to the can and cook until crispy, about 3 minutes per side.
  • Serve warm with your favorite toppings such as sour cream and guacamole.

BBQ Chicken Bites

INGREDIENTS
  

  • 1 12.5oz can of chicken drained
  • 1/4 cup bbq sauce
  • 1 shake your favorite bbq seasoning
  • 1 tube crescent rolls store bought
  • 1/2 cup shredded cheese
  • 1 egg
  • everything bagel seasoning for topping

INSTRUCTIONS
 

  • Mix the chicken bbq sauce and bbq seasoning in a bowl.
  • Open the crescents and place them unrolled on a baking sheet sprinkle a tbsp of shredded cheddar on each and a tbsp of the chicken mixture.
  • Roll the crescents up with the filling, not sealing the cresents just making the rolls.
  • Scramble the egg to make an egg wash and brush over the top of the roll ups.
  • Sprinkle with everything bagel seasoning or your favorite topping.
  • Bake at 375 degrees for 12-15 minutes (Mine were done in about 13 minutes). 
  • Wait a few minutes for them to cool and enjoy!


























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