Keto Mashed Cauliflower // Low Carb Love
Ingredients:
Cauli - Mash Recipe: 1 large head of cauliflower ¼ cup of unsalted butter 3 tablespoons of sour cream 2 teaspoons of garlic, minced (If you are using already minced garlic, use 1 tsp) ¼ cup of parmesan cheese Salt and pepper to taste 1 tablespoon of heavy cream Keto Chicken Gravy: 1/2 cup Kettle & Fire chicken broth (Discount code: LOWCARBLOVE) - (If you want turkey gravy, use turkey broth) 1 tbsp butter 1/4 tsp xanthan gum Salt and pepper to taste NOTE: To avoid clumps, combine the butter and xanthan gum first and mix until thoroughly combined! Also, if it gets too thick, add more broth! Tip: Always adjust to taste. Serves 10-15 people Per Serving (15 people) 1g Net Carbs 3g Total Carbs 1g Fiber 5g Fat 2g Protein 55 Calories
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