Keto French Fries // Low Carb Love

 Here is our tweak with a secret ingredient:

50g coconut flour (or 6 tbsp plus 2 tsp) 3 tsp xanthan gum 7.5 tbsp hot water 1/4-1/3 cup pre grated or pre shredded Parmesan cheese (if you want it extra crispy like me, use 1/3) After testing out the recipe many times, we found that this had the best crunch texture (super crispy on the outside and soft on the inside). It tastes just like McDonald’s fries when they’re fresh!!

Comments

Post a Comment

Popular posts from this blog

Freezer Meals with Little Village Homestead

 I talian Meatballs 1/2 C. Panko Crumbs 1/2 C. Milk 1 lb. Ground Beef 1 lb. Ground Pork 1 Egg 1/2 Tbsp. Parsley 1 tsp. Italian Seasoning Salt & Pepper Bake 400° 20 Minutes Beef, Bean & Rice Burritos 2 Lbs. Ground Beef 2 Tbsp. Taco Seasoning 1 tsp. Cumin 1 Can Black Beans (rinsed & drained) 1 Can Corn (drained) 6 C. Cooked Rice 12 Large Tortillas 3-4 C. Shredded Cheese Breaded Pork Loin Chops 6 -8 Pork Chops 1 Egg 1/2 C. Panko Crumbs 1/3 C. Corn Flake Crumbs 2 Tbsp. Parmesan Cheese 1-1/2 tsp. Paprika 1/2 tsp. Garlic Powder 1/2 tsp. Onion Powder 1/4 tsp. Chili Powder Salt & Pepper Air Fry 400° for 5 minutes each side. Oven Bake 425° 20 minutes Spicy Mexican Chicken 4 Chicken Breast 1/4 C. taco Seasoning 1(14oz.) Jar Salsa 1/2 C. Shredded Pepper Jack Cheese Bake 350° 45 Minutes Sweet & Sour Chicken 4 Chicken Breast La Choy Sweet & Sour Sauce 1 Can Pineapple Chunks, Drained 1/2 C. Sweet Peppers, Chopped 1/2 C. Onions, Chopped Bake 350° 30 Minutes Sticky BBQ...
Read more

Low Carb Pesto Marinara // Peace, Love and Low Carb

  56 ounce  can crushed tomatoes 12 ounce  can tomato paste  ½   cup   Classic Basil Pesto  5 cloves garlic, minced 2 tablespoon  balsamic vinegar 2 tablespoon  dried minced onion 2 tablespoon  chopped fresh parsley 3 teaspoon  dried basil 2 teaspoon  sea salt 2 teaspoon  dried oregano  ½ teaspoon  crushed red pepper  ½ teaspoon  ground black pepper INSTRUCTIONS Combine all ingredients in a saucepan and simmer for 20 to 30 minutes. NOTES net carbs per serving:  4.2g NUTRITION Serving Size:   ¼ cup Calories:   27 Fat:   0.5g Carbohydrates:   5.5g Fiber:   1.3g Protein:   1.2g
Read more

Mississippi flavored food // Jessica O'Donahue

  Mississippi Burgers: 1 lb. ground beef ( season with 1 tbs. of ranch seasoning and 1 tbs. Au Jus Gravy mix and 2 tbs. pepperoncini juice) Form patties and cook till your desired temperature Melt White American Kraft Cheese slices on top Mix about 1 tbs. Pepperoncini juice to 1/4 cup of mayo and use as your sauce Cut Pepperoncini's into bite size pieces and add to your burger! https://youtu.be/q3BdDH9aJWI?si=_fbmhHrlKUvMvPHm
Read more