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Showing posts from June, 2025

Cheesecake Cookie Cup Bites // Sugar Spun Run

  Ingredients Sugar Cookie Cups ▢ 1   cup   ( 226   g )   unsalted butter   softened ▢ 1   cup   ( 200   g )   granulated sugar ▢ 1   teaspoon   vanilla extract ▢ 1   large egg   room temperature preferred ▢ 2 ½   cups   ( 313 )   all-purpose flour ▢ ¾   teaspoon   baking powder ▢ ¾   teaspoon   salt Cheesecake Bites Filling ▢ 4   oz   ( 113   g )   cream cheese   softened (use brick-style cream cheese, not the spreadable kind found in tubs) ▢ ¼   cup   ( 35 )   powdered sugar ▢ 1  Tablespoon   sour cream ▢ ¼   teaspoon   vanilla extract ▢ ⅓   cup   ( 80   ml )   heavy cream   very cold ▢ Sliced fruit/berries   for topping Recommended Equipment ▢ Mini muffin tin ▢ Mixing bowls ▢ Electric mixer ▢ 1 ½ Tablespoon cookie scoop Instructions Sugar Cookie Cups Preheat oven to 350F (175C) and spray a 24...

High Protein Low Carb

  RECIPE: 2 lbs. lean ground beef Salt, pepper, garlic to taste 6 eggs 2 cups egg whites 1 cup cottage cheese 6 oz. Mexican shredded cheese (divided in 6) 12 tbsp. Bacon bits (divided in 6) 1. Cook ground beef and seasoned salt, pepper and garlic. 2. In a bowl mix six eggs, cottage cheese, and 2 cups egg whites. Season with pepper. 3. In 6 glass bowls, divide your meat and egg mixture. Add cheese and bacon bits. 4. hook at 400° for 30 to 40 minutes. MACROS:530 cal/56g protein/28g fat/2g carb Sheet Pan Tacos Stupid simple Sundays are all about food that is tasty but at the same time very approachable. These were absolutely amazing and have some great macros if you’re into that kind of stuff. In a bowl combine your ground beef, pickled jalapeƱos, diced onion, chipotle salsa and seasonings. Spread the meat mixture on one half of a low carb tortilla and refried beans on the other. I topped half mine with low fat mozz cheese and the other 3 with queso for a variety. I would stick with...

Three Meat Mix // Kitchen Warrior

 Mix together in a medium bowl 1 cup Panko bread crumbs 1 TBS EACH: Paprika, Dry Zesty Italian Seasoning , Ground Mustard Powder,    Worcestshire Sauce, A-1 steak seasoning (*alternatives at bottom) 1 tspn finely ground kosher salt and cracked or ground black pepper 1 lightly beaten egg and 1 TBS milk or half and half whisk until all are well combined then add to : 1 lb ground beef (or bison); 1 lb ground turkey (or ground chicken); 1 lb ground pork (or chirizzo) that have been gently hand blended then gently mix a few minutes more-do NOT over-work your meat

Pasta Sides-Roast Beef Stroganoff // Kitchen Warrior

2 packets Pasta Sides Beef Stroganoff 2 (or 3) cans Great Value Roast Beef (drain and use broth in place of water) 2 cups broth (in place of water) 3/4 cup milk (used to clean out mushroom soup, can then added to pot) 2 TBS butter  1 can golden mushroom soup (can use cream of mushroom but it doesnt have as much flavor) Directions:  Add all ingredients EXCEPT the actual packets of the pasta sides to 4-6 quart pot and heat just to a boil Stir in all the contents of BOTH packets and stir very well for 1-2 minutes then turn down to a hard simmer and allow to cook per the directions on the packet. 

Cold Shrimp Pasta Salad // Kid Friendly Things To Do

  Ingredients 3   cups   small pasta shells   uncooked ½   cup   sour cream ½   cup   mayonnaise ¼   tsp.   horseradish sauce 1   tsp   onion powder 1&1/2   tsp.   garlic salt ¾   tsp   ground pepper 1   lb.   small shrimp   peeled and deveined – cooked 1   large cucumber  seeded and chopped 3   celery ribs   sliced Instructions Cook the pasta shells according to the directions on the package While those are cooking, grab a large bowl, and mix the sour cream, mayonnaise, horseradish sauce, onion powder, garlic salt, and pepper At this point…the sour cream mixture is so delicious, you’ll want to dip some cucumber slices into it When the pasta is finished cooking, drain, and rinse it Add the pasta, and shrimp, cucumber, and celery to the sour cream mixture Refrigerate for at least 30 minutes, or until you are ready to serve Notes Store – covered in the refrigerator for up...