Q Kitchen

  350. 9x13 pan greased Peanut Butter Bars 1 cup melted butter 1 1/2 c. Peanut butter 1 1/2 c sugar 1/2 cup brown sugar 11/2 t. Salt 1 T. Vanilla 4 eggs 2 c. All purpose flour Icing 1 cup confectioners sugar 1/4 c. Peanut butter 2 to 3 T. Milk 1 t. Vanilla Brownies recipe 1 c. melted Butter 1 /2 c. baking cocoa 2 c. sugar 4 eggs 1/2 t. Salt 4 t. vanilla 2 c. all purpose flour 350 oven...25 minutes Icing 4 T. butter 1 /4 c. milk 1/4 c. cocoa 3 c. powdered sugar boil 2 minutes

  INGREDIENTS: 1 lb chicken breast or tenders cut into strips 1 packet taco seasoning  1 red bell pepper, cut into strips 1 yellow bell pepper, cut into strips 1 green bell pepper, cut into strips  1 medium onion, cut into strips  Salt and pepper to taste  2 tbsp avocado oil spray Salad mix or cauliflower rice  DIRECTIONS: Slice your chicken breast.  Place your chicken, vegetables, avocado oil, salt, pepper, taco seasoning into the gallon sized bag or bowl and mix everything together. You can let it sit in the fridge for 20 minutes or overnight. When you are ready to cook it, add it to your airfryer and airfry at 375F for 15 minutes. If you are meal prepping this dish, you can add it to your meal prep containers with some cauli rice or some salad! NUTRITION: Nutrition per serving: Calories - 290 Fat - 9g Protein - 35g Total Carbs - 7g Net Carbs - 5g

  ngredients 1   Tablespoon   peanut oil ,  can sub vegetable or olive 3   cups   broccoli florets ,  washed and patted dry 1   lb.   ground beef 1   yellow onion ,  diced 1   red bell pepper ,  sliced Salt/White Pepper ,  to taste Sauce 2   Tablespoons   cornstarch ,  + 2 tablespoons cold water 1   cup   beef broth 1/4   cup   soy sauce 3   tablespoons   packed brown sugar 1-2   tablespoons   honey 2   cloves   garlic ,  minced 1/2   teaspoon   ground ginger 1   teaspoon   toasted sesame oil For Serving 3   cups   cooked rice ,  any kind Cook Mode Prevent your screen from going dark Instructions Prep Work Combine cornstarch + 2 Tablespoons water  in a covered container and shake to combine. Place in a cool location. Combine remaining sauce ingredients  in a medium bowl and set aside.  *Start with 1 ...

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  Soup Sampler #1 Ingredient prep: https://youtu.be/-_bm5TqYHAc?si=VZ0G4k1hgNp5APq- (Makes 2 pints each: Chipotle Beef Soup, Chipotle Chicken Soup, Beef Stew, Chicken Corn Chowder) 2 2/3 cups trimmed beef, cubed (about 1.25 lbs trimmed) 2 2/3 cups rotisserie chicken, cut in large chunks (about 1 medium rotisserie chicken) 2 cups chopped bell peppers (red, orange) 6T seeded and diced jalapenos 2 cups diced onion 1/3 cup, sliced carrots 2 cups diced potatoes, peeled and water soaked 2-8 tsp chopped chipotles in adobo sauce ¾ cup corn kernels 12T peeled, diced tomatoes (3/4 cup) 2 to 2 1/4 cups beef broth 2 ½ to 2 3/4 cups chicken broth 3 tsp salt 2 tsp steak seasoning 1 tsp garlic powder 1 tsp smoked paprika 1 tsp cumin 1.5 tsp black pepper ½ tsp dried thyme Divide ingredients among 8 pint jars as directed in recipes below. Process in pressure canner for 75 minutes at the appropriate lbs/pressure for your altitude. Do not use the processing time for “soups”. If preparing quarts inst...