Home-Made Extracts, Spice Blends//Seed & Sparrow

 Chai Spice:

4 tsp cinnamon 2 tsp ginger 1 tsp cardamom 1/2 tsp nutmeg 1/2 tsp all spice 1/2 tsp ground cloves 1/8 tsp black pepper Pumpkin Spice: 3 tbsp cinnamon 2 tsp ginger 2 tsp nutmeg 1.5 tsp allspice 1.5 tsp cloves ELDERBERRY SYRUP Ingredients: 1 Cup dried Organic Elderberries 6 Cups filtered water 1/2 Tbsp Ginger 1 Tbsp Cinnamon 1/2 Cup Honey Bring everything, except Honey, to a boil. Cover and reduce to a simmer for 30 minutes. Strain berries from liquid. Add honey and store in the fridge for up to 6 weeks. Dosage: Children 1 year and up (Do not give babies under 1 honey) - 1Tbsp a day or every other day. Adults 2 Tbsp a day or every other day. *During times of sickness can be taken 3-4 times a day.

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